Hello:)
I’m Alejandra. In my classes, I invite you to move, breathe and reconnect with yourself. Yoga is a powerful tool to find balance, regulate our energy and create space within — without competition.
Nature is an important part of this practice too. Connecting with what surrounds us can help us reconnect with what is within us. This is why, in many of my classes, both online and in person, I invite those who join me to take their practice outdoors and connect with the world around them.
Certifications:
- 200-Hour Hatha Yoga Teacher Training Escuela Internacional del Yoga
- 300-Hour Teacher Training, Dynamic Yoga - Godfrey Devereux
- 100-Hour Restorative Yoga - Escuela Internacional del Yoga
- Neuro-Myo-Fascia Repatterning - Somatic Yoga- Institute of Applied Somatics
- Reformer Pilates Teacher Training, Swiss Academy, Zurich